I have been enjoying these kind of inspirational typography boards on places like Pinterest for a while now so I thought I’d make my own. For this initial one I want to use some of the strongest words that inspire a spiritual life. Of course there are many more words, scriptures and spiritual quotes but for starters these stand up well.
I love the way these boards have huge typography sizes which grab your attention. Many of them are either set against a background image or on a plain background. I decided to have a textured, simple background with a beautiful butterfly at the bottom, representing Mother Nature.
Tell me what you think of it! I’ll be making more in the near future. If you like it, please share it with your friends and pin it on your board, or post on your social networking sites. If you really like it I’m offering it as a canvas print. There are a few sizes available so let me know if you are interested.
I find it helpful to do a square breathing mindfulness meditation. How I have personalized it is to take and do a native medicine wheel. I take my hand and do the 4 parts of the circle and each one I run my finger over the palm of my hand and deep breath in, deep breath out, repeat going around the medicine wheel as a visual imagery and do that until I feel more relaxed with my eyes closed. Very re-entering and helps connect to Great Spirit.
Thanks for sharing that Georgia, it’s always nice to hear about how people find their own ways to meditate that work for them. It can be such a personal experience, and as we know, so beautiful when you go deep within.