For several years now I have received a daily email from White Bison which contains a spiritual message, or ‘thought of the day’ if you will. I find this a good way to encourage spiritual thinking and allows you to digest the words in your own time.
White Bison is an American Indian non-profit charitable organization offering healing resources to the Native American community nationwide. Many non-Native people also use White Bison’s healing resource products, attend its learning circles, and volunteer their services. You can sign up for the daily Meditation of the Day which will arrive in your email every morning to bring you a spiritual message that will encourage a healthy mind.
Here is a typical meditation, entitled “Respect Mother Earth”
“We are responsible for the condition of the Earth. We are the ones who are responsible and we can change that. If we wake up, it is possible to change the energy. It is possible to change everything.”
Hunbatz Men, MAYAN
“The environment we want outside will be created by the mental pictures we have inside out heads. We must have the right environmental picture as well as the right values. These values will give the mental picture its true meaning. If we respected Mother Earth, we would not throw garbage on Her, nor would we put poison in Her. We would not misuse Her in any way. Mother Earth is like She is today because of the mental pictures of previous generations as well as the mental pictures of our own generation. If we want the environment to change, each individual must change their mental picture. As within, so without.”
I highly recommend their daily digest, which is free and full of deep spiritual values.